HeartMath Virtual Course--WINTER 2025
Learn how to activate coherence to become more resilient and open-hearted.
Available spots
Service Description
HeartMath is a system of science-based, coherence-building skills designed to use on-the-go to help people bring their mind, body and emotions into balance and connect with their heart's intuitive guidance. During the 4-week small group course you will learn how to activate coherence that will help you prevent and relieve stress and anxiety while balancing your mental and emotional energy — which will help deepen your connection to the important people and animals in your life. HeartMath-Building Personal Resilience Zoom class will run 4-weeks: Wednesday, Feb 5, 2025 ( 7:00pm-9pm CST) Wednesday, Feb 12, 2025 (7:00pm-9pm CST) Wednesday, Feb 19, 2025 (7:00pm-9pm CST) Wednesday, Feb 26, 2025 (7:00pm-9pm CST)
Upcoming Sessions
Cancellation Policy
Please notify me as soon as possible if you need to cancel an appointment.
Contact Details
14147915696
sam@rdrequine.com