HeartMath Virtual Course--SUMMER 2024

Service Description

HeartMath is a system of science-based, coherence-building skills designed to use on-the-go to help people bring their mind, body and emotions into balance and connect with their heart's intuitive guidance. During the 4-week small group course you will learn 4 HeartMath techniques that will help activate coherence to prevent and relieve stress and anxiety while balancing your mental and emotional energy — which will help deepen your connection to the important people and animals in your life. HeartMath-Building Personal Resilience Zoom class runs 4-weeks. We meet remotely each week for 2hrs, for a total of 8hrs. If you have an interest in a daytime course during the summer of 2024, please email Sam. If there is enough interest (at least 5 participants) she will schedule a course, based upon everyone's availability. Please email her your interest to: sam@rdrequine.com Thank you!

Cancellation Policy

Please notify me as soon as possible if you need to cancel an appointment.

Contact Details