HeartMath Virtual Course--FALL 2024

Service Description

HeartMath is a system of science-based, coherence-building skills designed to use on-the-go to help people bring their mind, body and emotions into balance and connect with their heart's intuitive guidance. During the 4-week small group course you will learn how to activate coherence that will help you prevent and relieve stress and anxiety while balancing your mental and emotional energy — which will help deepen your connection to the important people and animals in your life. HeartMath-Building Personal Resilience Zoom class will run 4-weeks: Wednesday, Sep 4, 2024 ( 7:00pm-9pm CDT) Wednesday, Sept 11, 2024 (7:00pm-9pm CDT) Wednesday, Sep 18, 2024 (7:00pm-9pm CDT) Wednesday, Sep 25, 2024 (7:00pm-9pm CDT)

Cancellation Policy

Please notify me as soon as possible if you need to cancel an appointment.

Contact Details