HeartMath Virtual Course--OCT 2023
Learn how to activate coherence to become more resilient and open-hearted.
- Starts Oct 3Starts Oct 3
- 95 US dollars$95
- Online: Zoom
HeartMath is a system of science-based, coherence-building skills designed to use on-the-go to help people bring their mind, body and emotions into balance and connect with their heart's intuitive guidance. During the 4-week small group course you will learn how to activate coherence that will help you prevent and relieve stress and anxiety while balancing your mental and emotional energy — which will help deepen your connection to the important people and animals in your life. HeartMath-Building Personal Resilience Zoom class will run 4-weeks: Tuesday, Oct 3, 2023 ( 7:00pm-8:30pm CST) Tuesday, Oct 10, 2023 (7:00pm-8:30pm CST) Tuesday, Oct 17, 2023 (7:00pm-8:30pm CST) Tuesday, Oct 24, 2023 (7:00pm-8:30pm CST)
Please notify me as soon as possible if you need to cancel an appointment.